Friday, February 13, 2015
I was a runner. Injuries from a serious car wreck years ago, prevent me from running any longer. That started years of searching for a form of exercise that I loved as much as running. My other main priority is to avoid injury. As I’ve gotten a little older, it’s harder to bounce back from injuries and easier to lose fitness. For me, consistency seems to be the key to staying healthy and fit. I really never found anything exactly the same as running, but over the years I found that I really enjoy spin class. I joined a gym that had good spin classes, but nothing else I enjoyed, and I became worried about what would happen if I got bored with spin. Fortunately, I found Crowbar last year and discovered a gym that focuses on low impact, high result activities that include spinning. And I also discovered Indo-Row—which I love and I think will be challenging for years to come. The instructors are fantastic and Crowbar has a great group of members. It’s a very supportive, encouraging environment. I still have a long way to go to reach my weight and fitness goals, but I finally feel like I’m on the right track. I enjoyed the workouts so much, that I invited to husband to join.