Thursday, August 14, 2014
"As a Photoshop professional I work at a computer all day. I have carpal tunnel, tendonitis and other pains that go along with the hazards of working in cubicle land (and having bad posture.) I needed to get a good stretch along with a good workout. When I started searching for something that would fit into my schedule and not cause additional pain, I focused on Pilates, barre, or yoga classes. I'd seen Crowbar Cardio in the neighborhood, and when I researched it online it seemed like a good fit for my needs.
I’m so glad I gave it a try! Barre class is awesome. It’s stretching, cardio and strength training all in one. Hopefully it will help me become a little more graceful, too.
Years ago I was a member of a large gym. People would race to get to the front desk to sign in for a spin class, and then with equal frenzy they would hurry to the room to save a bike (or two). It was stressful just trying to get to the class, and even if you made it there you weren't guaranteed a bike. At Crowbar, I can sign in on line and know a bike will be waiting for me. I'm SO happy to have found Crowbar."