"I moved to Dallas just over 3 years ago. I had been doing indo-row at a gym in Denver for about 6 months and was excited to find a local gym where I could continue training. I went to the indo-row website and checked for the nearest rowing gym. San Antonio. Sweet.
Once upon a time I could run. Exercise was easy. I could just put on some shoes and run somewhere. Ten years ago, I fell 15 feet onto my back and displaced some vertebrae. No more running for me. My body is now reassembled by a doctor once a month.
As a musician, I need to keep my body in working condition. I am expected to get on stage multiple nights a week and perform for up to three hours and still be able to stand the next day. I turned to indo-row as a full body, low impact workout to stay healthy and improve my strength and endurance. Finding Crowbar has been very important to allow me to work on these things in a fun and stress free environment. I've expanded into Tsunami and Triple Threat. It has been great fun to get to know the trainers and the members and everyone is very supportive of what people are doing in the gym, as well as outside of it. I'm even thinking about bringing my beard and head band to a barre class soon."