Thursday, May 15, 2014

May Client of the Month - Meredith Woodchek (and baby!)

Not only did Meredith show up on our very first day to purchase her first class package, but she lives right across the street from us, has brought us chocolates at holidays, sent us love notes and pretty much been a staple at the studio since we've been a studio.  Not only that, she's kept rocking out great low-impact workouts (at 6am, no less) throughout her pregnancy.  But she can tell you more about that herself (see below) Congrats Meredith, we love you, we are inspired by you and we can't wait to meet the newest member of the Crowbar Crew!

"Since becoming a member on Crowbar’s opening day, I like to call myself a CBOG- Crowbar Original Gangster.  Crowbar challenges me physically by blasting calories in non-monotonous ways- something I crave in a workout.  Albeit tough, the classes also give me a sort of mental upsurge.   I never leave a class without having laughed and made small talk with a couple friends.  This makes all the difference in the world and this is why I love Crowbar.

So here I am, 8 months pregnant with my first child and you will still find me on a Real-Ryder bike or Indo-Row at Crowbar.   I wear a heart rate monitor to make sure I stay within a safe zone, but otherwise, I’m able to keep up with the classes with the same spunk as before.  The low impact motions during the classes are such that I’ve felt safe and comfortable throughout my pregnancy and Crowbar’s instructors have been incredibly considerate and supported me every step of the way.   My doctor praises my fitness, my weight gain, and says I could have an easier labor due to staying active during my pregnancy.  Post-baby, I can’t wait to get back to working up a sweat (and showing off a cute baby pic or two) with my Crowbar comrades."

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