Our First Client of the Month for 2014 is the lovely Kathy Grant. Kathy has been coming to Crowbar for a few months now and recently, she won our Holiday Fitness Challenge! Hear in her own words how she feels about her experience at Crowbar:
|Kathy (November 2013)|
I knew I didn't want to join a "gym" I have had memberships in the past and I get better results when there is a scheduled class to come to. My goal is to get to 135, I haven't been under 140 since I was in my 30's. I'm 46 now, so it has been a while!! I've also begun 1 on 1 training with Vlada When we started, we weighed and took measurements. I weighed 150.4 and am excited about my new goals!!
I really enjoy all of the instructors and the atmosphere at Crowbar. Vlada is really positive and encouraging. ( everyone is!! ) I feel like she is as excited as I am about reaching my goals. I have already noticed that I am more flexible. I am shocked at what I have accomplished in the Yoga class.
Erin encourages everyone to have a headstand in time. When she first said that I was thinking I will try but didn't think it was possible.... now I know I will get there!! During one Sunday's class I did a back bend from a reverse downward dog ( I think that is what it is called). I was sooooooo excited!! I didn't get my head off the ground but I did have the back bend!!! Another goal to achieve.
|Kathy in September 2013|
I am so happy I found you guys and cant wait to reach my GOALS!