Monday, October 22, 2012


Hi fellow fitness enthusiasts and lovers of all things Crowbar!  Welcome to our blog.  Here, we'll do our very best to keep you updated on the latest and greatest at Crowbar.  We'll use this space to introduce you to new instructors, recap stories from our special events and let you know what's coming up around the studio so you can be a part of all the action.  We'll also feature some great information about wellness, nutrition, fitness and healthy-living.  You'll see posts by the Crowbar team, Crowbar members and special guest bloggers who are experts in their fields.  We welcome all of your comments and questions and we'll try to respond to them all! 

Our grand-opening weekend is scheduled for November 9th & 10th!  Our regular schedule will officially begin Monday, November 12th.  Stay tuned to this space and to the website, as well as our Facebook page for upcoming news this week about all of the excitement.

Welcome to Crowbar Cardio!  We can't wait to work out with you!

Karen, Molly & Vlada and the rest of the Crowbar Crew

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